Health Fitness Specialist Will Make You Feel Better
Send your personnel news to Lois Bowers at [email protected]. Country Meadows names Meredith Mills president and CEO as Michael Leader transitions to executive chairman Meredith Mills and Michael Leader (Photo:…
Natalie Kollars is a performance specialist with Exos, a high-performance company that trains professional and amateur athletes, military personnel and the members of the corporate wellness community. Kollars has even…
Living with asthma can be quite restrictive and troublesome. It can make breathing tough and trigger an unending bout of cough which could leave you drained. Asthma can also impact…
Overview Most of us know what attention deficit hyperactivity disorder (ADHD) looks like in kids — fidgety, hyperactive, trouble getting organized, and lack of focus. About 60 percent of kids…
People who only eat meat say the diet boosts their mood, fitness, and weight loss. Some experts are skeptical about the anecdotal benefits because of a lack of long-term evidence…
You’re scrolling through TikTok trying to get some inspiration for your next workout. Maybe you see a new ab circuit, a new squat variation or a new pre-workout supplement that…
May is mental health awareness month—and now, more than ever, youth are in need of care. Nationally, rates of depression and anxiety have skyrocketed in adolescents due to…
Credit: Pixabay/CC0 Public Domain Tre Jackson said he was amazed at what he found at the Oasis Clubhouse on his first visit. “There were so may things you could do,”…
SAN DIEGO — Tre Jackson said he was amazed at what he found at the Oasis Clubhouse on his first visit. “There were so may things you could do,” he said,…